【Raw materials】Mushroom, spring bamboo shoots, mushrooms, amaranth stem, and diced bean curd

【Preparation】Self-made stinky brine: mushroom head, old spring bamboo shoots, mushroom head and amaranth stem are naturally fermented in salt water for 60 days to form stinky brine. Buy dried bean curb, cut it into squares and arrange them neatly. Pour in the homemade stinky brine and submerge the diced bean curd. Soak for 24 hours.

【Efficacy】Stinky tofu is rich in plant lactic acid bacteria, which has a good effect on regulating the intestinal tract and strengthening the stomach